The Level 1 Handbook is designed for students beginning the study of Hakomi.  It covers Loving Presence, Quieting the Mind, Nonverbal Awareness and Emotional Nourishment.  This training follows a step-by-step learning process based on experiences.  As the process unfolds, ego-centered, task-oriented, habitual agendas are consciously examined and put aside.  The process leads to an open, compassionate state of mind in which perception, understanding and compassion are dramatically enhanced.

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