You Are Not Alone

Created by Andrea Freeman.
Your Complete Attention

Created by Andrea Freeman.
You Do Not Have To Be Good – Mary Oliver

Created by Andrea Freeman.
You Are The Sky – Pema Chodron

Created by Andrea Freeman.
You Are Never Alone – John O’Donohue

Created by Andrea Freeman.
Where There Is Love – Mahatma Gandhi

Created by Andrea Freeman.
When All Striving Ceases – Thomas Keating

Created by Andrea Freeman.
The Real Voyage of Discovery – Proust

Created by Andrea Freeman.
Water Takes Whatever Shape

Created by Andrea Freeman.
Vulnerability of Love – Aldo Caratenuto

Created by Andrea Freeman.
Virtual Reality Machine – The Brain

Created by Andrea Freeman.
Unresolved Experiences

Created by Andrea Freeman.
The True Good Earth

Created by Andrea Freeman.
To Notice What Arises

Created by Andrea Freeman.
A Tree Never Holds

Created by Andrea Freeman.
The True Mystery – Oscar Wilde

Created by Andrea Freeman.
The Real Voyage – Proust

Created by Andrea Freeman.
The Nest – Pema Chodron

Created by Andrea Freeman.
Tender Shaky Place – Pema Chodron

Created by Andrea Freeman.
Tectonic Plates

Created by Andrea Freeman.
Taking Over

Created by Andrea Freeman.
Swift Evolution – Elizabeth Gilbert

Created by Andrea Freeman.
Spirituality – Chogyam Trungpa

Created by Andrea Freeman.
Simplicity – Sogyal Rinpoche

Created by Andrea Freeman.
Simple Things

Created by Andrea Freeman.
Simple Act of Being – Sharon Salzberg

Created by Andrea Freeman.
The Earth Has Music – Shakespeare

Created by Andrea Freeman.
Service Was Joy

Created by Andrea Freeman.
Self Study

Created by Andrea Freeman.
Seeking – Saint Francis

Created by Andrea Freeman.
Safety

Created by Andrea Freeman.
Risk to Bloom – Anais Nin

Created by Andrea Freeman.
Love Makes the Ride Worthwhile

Created by Andrea Freeman.
Relationships – Bruce Perry

Created by Andrea Freeman.
Reality of the Other Person – Kahlil Gibran

Created by Andrea Freeman.
Randomness – David Ruelle

Created by Andrea Freeman.
Questions

Created by Andrea Freeman.
Presence

Created by Andrea Freeman.
Precious Gift

Created by Andrea Freeman.
Practice of Mindfulness – Thich Nhat Hanh

Created by Andrea Freeman.
Does the Path Have Heart? – Carlos Castaneda

Created by Andrea Freeman.
Our Strength Will Continue

Created by Andrea Freeman.
Orchestra Metaphor

Created by Andrea Freeman.
Open Heartedness

Created by Andrea Freeman.
Once For Each Thing

Created by Andrea Freeman.
Observe Your Experience

Created by Andrea Freeman.
Notice the Activity of Your Mind

Created by Andrea Freeman.
Hakomi is Not About

Created by Andrea Freeman.
Mastery of the World

Created by Andrea Freeman.
My Life Flows

Created by Andrea Freeman.
My First Concern

Created by Andrea Freeman.
Mindful Awareness

Created by Andrea Freeman.
Middle Way

Created by Andrea Freeman.
Mexican Sky Blessing – John O’Donohue

Created by Andrea Freeman.
Renunciation – Matthieu Ricard

Created by Andrea Freeman.
Management Behavior

Created by Andrea Freeman.
Making Darkness Conscious – Carl Jung

Created by Andrea Freeman.
Loving Presence

Created by Andrea Freeman.
Loving Presence

Created by Andrea Freeman.
Principles of Hakomi

Created by Andrea Freeman.
Loving Presence

Created by Andrea Freeman.
Love Yourself

Created by Andrea Freeman.
Love the Questions – Rilke

Created by Andrea Freeman.
Love Becomes Possible

Created by Andrea Freeman.
Love Allows Understanding – John O’Donohue

Created by Andrea Freeman.
Love After Love – Derek Walcott

Created by Andrea Freeman.
Live Out Loud – Emile Zola

Created by Andrea Freeman.
Listen To Your Heart

Created by Andrea Freeman.
Limitless Heart – Pema Chodron

Created by Andrea Freeman.
Let Us Be Grateful – Proust

Created by Andrea Freeman.
Learning How To Be Kind

Created by Andrea Freeman.
Learn About Yourself

Created by Andrea Freeman.
Therapy

Created by Andrea Freeman.
Just Trust Yourself

Created by Andrea Freeman.
It’s What You Are – Carl Jung

Created by Andrea Freeman.
It is About Discovering

Created by Andrea Freeman.
It’s the Client Who Knows – Carl Rogers

Created by Andrea Freeman.
Integration

Created by Andrea Freeman.
Finding Inspiration

Created by Andrea Freeman.
Implicit Reality

Created by Andrea Freeman.
Implicit Beliefs

Created by Andrea Freeman.
Illusory – Matthieu Ricard

Created by Andrea Freeman.
Finding Inspiration

Created by Andrea Freeman.
Painful Thoughts and Memories

Created by Andrea Freeman.
Healing

Created by Andrea Freeman.
Hakomi – Ass’n of Humanistic Psychology

Created by Andrea Freeman.
Hakomi – Babette Rothschild

Created by Andrea Freeman.
Hakomi – Daniel Goleman

Created by Andrea Freeman.
Hakomi Simplified Flow Chart

Created by Andrea Freeman.
Hakomi As Spiritual Practice

Created by Andrea Freeman.
Habitual Behaviors

Created by Andrea Freeman.
Grounded in Basics

Created by Andrea Freeman.
Desire and Destiny – Brihandaranyaka

Created by Andrea Freeman.
Greatest Oak

Created by Andrea Freeman.
Gratitude Turns

Created by Andrea Freeman.
Gratitude

Created by Andrea Freeman.
The Impulse to Heal

Created by Andrea Freeman.
Good Outcomes

Created by Andrea Freeman.
Good Judgment

Created by Andrea Freeman.
Give Thanks

Created by Andrea Freeman.
Gifts You Never Notice

Created by Andrea Freeman.
Golden Arrow

Created by Andrea Freeman.
For One Human Being To Love Another – Rilke

Created by Andrea Freeman.
Foolish Things

Created by Andrea Freeman.
Feeling Love

Created by Andrea Freeman.
Feared Experience

Created by Andrea Freeman.
Exquisiteness of Silence

Created by Andrea Freeman.
Exhaust Your Ego – Rob Lehman

Created by Andrea Freeman.
Everything is Waiting For You – David Whyte

Created by Andrea Freeman.
Every Journey Begins

Created by Andrea Freeman.
Emotional Nourishment

Created by Andrea Freeman.
Each Morning

Created by Andrea Freeman.
Dream World

Created by Andrea Freeman.
Dream of the Bee

Created by Andrea Freeman.
Present Experience

Created by Andrea Freeman.
Loving Relationships

Created by Andrea Freeman.
Detective Stories

Created by Andrea Freeman.
Deep Healing

Created by Andrea Freeman.
In a Dark Time

Created by Andrea Freeman.
Curious Paradox – Carl Rogers

Created by Andrea Freeman.
Core Needs

Created by Andrea Freeman.
Conversation is a Distraction

Created by Andrea Freeman.
Contain Multitudes – Walt Whitman

Created by Andrea Freeman.
Contact Experience

Created by Andrea Freeman.
Colored Glasses

Created by Andrea Freeman.
Choose Joy

Created by Andrea Freeman.
Basic Task – Chogyam Trungpa

Created by Andrea Freeman.
Childhood View

Created by Andrea Freeman.
Character Attitudes

Created by Andrea Freeman.
Changing Habits

Created by Andrea Freeman.
Change the World – Matthieu Ricard

Created by Andrea Freeman.
Change Becomes Possible

Created by Andrea Freeman.
Buddha Way

Created by Andrea Freeman.
Border on the Miraculous

Created by Andrea Freeman.
Be Who You Are

Created by Andrea Freeman.
Be the Light – Yogi Bhajan

Created by Andrea Freeman.
Be Present

Created by Andrea Freeman.
Being Simple

Created by Andrea Freeman.
Become a Gateway

Created by Andrea Freeman.
Beautify

Created by Andrea Freeman.
Art is the Elimination of the Unnecessary

Created by Andrea Freeman.
Amplitudes of Intimacy

Created by Andrea Freeman.
All About Relationship

Created by Andrea Freeman.
Affliction

Created by Andrea Freeman
Loving Presence and the Principles Graphic

The graphic, designed by Jalen Seguin, illustrates how Loving Presence is the principles that holds all the other five principles in its embrace – mindfulness, organicity, non-violence, unity and holism. An in turn, the principles hold the purpose of the Hakomi spirit.