Overview of the Method (Master)
“Master” refers to a long version audio on the topic.
Healing (Master)
“Master” refers to a long version audio file on that topic.
Evolution of the Work (Master)
“Master” refers to the long version audio on this topic.
Avoidance Behavior (Master)
“Master” refers to a long version audio on this topic.
Anger and Inappropriate Attention (Master)
Anger as inappropriate attention is a Buddhist concept. You will find video clips of Ron talking about this topic from his teachings in Australia in 2001.
About the Method (Master)
“Master” refers to a long version audio which has various chapters.
Setting the Context for Healing
“With the right state of mind, understanding and compassion come quite naturally, without effort. The healing relationship is developed effortlessly, the method and techniques work easily and the process moves quickly.”
Memory and Prediction
Ron wrote and spoke about Jeff Hawkins’ book On Intelligence in which he described the Memory Prediction Framework.
Reconsolidation of Memory 2
“Every memory is inseparable from the moment of its recollection.” (Lehrer, 2007)
Kahneman’s Theory of Two Selves
Kahneman was the winner of a Nobel prize in Behavioral Economics. His theory refers to a model of two selves, the remembering self and the experiencing self, that is very useful to understand for the Hakomi practitioner.
Ex. Assisted Stretching
This is an exercise used in Hakomi trainings to teach students to follow their clients. This was undoubtedly inspired by the work of Moshe Feldenkrais.
Feldenkrais
Ron Kurtz was inspired by the work of Moshe Feldenkrais.
Deliberate Practice
Deliberate practice refers to the need for a new behavior to become habitual through conscious action.
Hypnagogic States
Hypnagogic refers to the transitional state between wakefulness and sleep. Towards the end of his life, he began to refer to mindfulness as a hynagogic state.
Healing as a Natural Process
“Healing is a spontaneous process.” Ron Kurtz
Following the Healing Process
“The impulse to heal is real and powerful and lies within the client…We are not the healers. We are the context in which healing is inspired.” Ron Kurtz
The Importance of Precise Experiments in Mindfulness
Ron considered precise experiments in mindfulness the major contribution to the field of psychotherapy.
Avoidance Behaviors 2
Avoidance behaviors are unconscious attempts to avoid painful memories and experiences.
Refinements of Hakomi
For further information, we refer you to Ron’s writings on the subject in a book called The Hakomi Way: Consciousness & Healing published after his death from his training notes. Refinements is the last chapter.
Repair and Integration
“Integration occurs slowly as new, more realistic beliefs are formed. Engergy is drained away from the long struggle and becomes available for living this very moment. Confusion yields to clarity. In the process of integration, we witness the natural course of things.” Ron Kurtz
State of Mind of the Therapist
We refer you to the library document called “The Right State of Mind.”
Requirements for Self-Study
We refer you to the document in the library called “Becoming a Student of Hakomi.”
Courageous Therapy
You’re A Good Person Story
Importance of the Body in Hakomi
Hakomi is considered a somatic therapy, a body-centered approach to mental and emotional healing.
Taking Over Reactions – Donna Martin
Avoidance Behavior
Avoidance behavior refers to behavior that is an attempt to avoid painful memories and experiences.
Working With Indicators
In Ron’s final decade of life, he was teaching his students how to observe indicators as sources of experiments.
Dropping Self Concern
Loving presence is a foundational practice in Hakomi. Ron referred to it as “non-egocentric nourishment.” As a way of teaching loving presence, Ron sometimes encourages his students to drop their self concern.
What I Do in a Session
We refer you to the videos in the library of Ron doing full sessions.
Redirection of Attention
Silence
Ron emphasized the importance of allowing the client the time and space to do their the interior work and the judicious use of silence.
Contact in Hakomi
Contact is a skill in Hakomi that Ron Kurtz borrowed from Carl Rogers. Ron says, “His idea was to take what client said that was emotionally charged and do two things: he would name the person’s experience in a sympathetic voice and possibly restate what had been said in simpler, less charged language.” Ron extended […]
Assisted Self Study Clip
In his later years of teaching, Ron referred to his “Refined Hakomi Method” as assisted self-study. He was attempting to move Hakomi outside of the sole realm of psychotherapy.
Self Study Phase of the Process
A Hakomi session could be viewed as having three phases: the relationship phase, the self study phase and the healing phase. Ron is talk about the second phase which features precise experiments in mindfulness.
Inappropriate Attention and Stories
Inappropriate attention is a Buddhist concepts: “In Buddhism, inappropriate attention (ayoniso manasikāra) is a misguided focus that leads to suffering by exaggerating negative qualities or clinging to positive ones.”
Ex. Raise a Hand
A Hakomi exercise used in trainings.
Taking Over Management Behaviors
“Taking Over” is a Hakomi skill.
Creating a New Method
The early stages of the development of Hakomi.
Mindfulness in Hakomi
Ron considered that his use of precise experiments in mindfulness was the signature contribution of Hakomi to the field of psychotherapy.
Old Habits and Deliberate Practice
Old habits will return without deliberately practising a new way of thinking and being.
How To Observe People
Observational skills on one of the six major skill sets in Hakomi.
Early Development of Hakomi
Hakomi was developed by Ron Kurtz and his students in the 1970’s.
Adaptations and Core Beliefs
Rather than thinking about behavior as deviant, Hakomi refers to behavior as adaptive given the situation in which it arose. Core beliefs refer to the underlying habitual structure of the mind that generate behavior.
The Core of the Method
We refer you to the library document “The Core of the Method.”
Trusting in Wholeness with Georgia Marvin

This talk was filmed in Powell River, BC in 2017.
The Art of Skillful Hakomi with Georgia Marvin

This talk was filmed in Powell River, BC in 2017.
Stages of the Hakomi Process
This video clip is from the master class in 2009.
Six Skill Sets with Georgia Marvin

This talk is based on one of the chapters in The Hakomi Way: Consciousness & Heaing. Filmed in 2017 in Georgia’s home in Powell River, BC.
Beginner’s Mind with Georgia Marvin

This video was recorded in Powell River, BC in 2016.
Ireland Talk 2009