Skip to content
Hakomi
The Natural Evolution of Hakomi
Biography of Ron Kurtz
Roots of Hakomi
A Little History
Evolving Vision
Hakomi Simplified & Refined
Library
Training
Contact
Shop
Login
Hakomi
The Natural Evolution of Hakomi
Biography of Ron Kurtz
Roots of Hakomi
A Little History
Evolving Vision
Hakomi Simplified & Refined
Library
Training
Contact
Shop
Login
$
0.00
0
Cart
Ex. Raise a Hand
Duration: < 5 mins
Ex. Raise a Hand
Preview Audio
About this Audio File
https://hakomi.com/wp-content/uploads/2025/10/Ex.-Raising-a-Hand.mp3
A Hakomi exercise used in trainings.
Browse our popular Audio Files
Early Development of Hakomi
Early Development of Hakomi
Adaptations and Core Beliefs
Adaptations and Core Beliefs
Importance of the Body in Hakomi
Importance of the Body in Hakomi
Mindfulness in Hakomi
Mindfulness in Hakomi
A Tour of Hakomi.com
