Client: Alison
Title: Reconsolidation of Memory
Indicator or core experience: Self feeling misunderstood, something is wrong with her
Nourishment: reconsolidation of a childhood memory
Hakomi skills that are illustrated by this session:
- How to introduce the Hakomi process to a new client
- Letting go of judgement and just studying what is happening
- Welcoming parts as old friends
- Helping a client stay with an emotion
- How to speak directly to the child and asking the client to report about the child’s reactions
- How to design a deliberate practice
Guides to Watching this video:
- Identify the three phases of the session using time tags
- Phase 1 – notice how much is moving with NO content at all
- Renaming sadness as a deep hurt (refining the contact)
- How to make guesses about core material early in a session
- How to refine experiments to provide a missing experience
- Reconsolidation of memory
- How to create a deliberate practice
