The Hakomi Personhood Series

The Hakomi Personhood Series is a foundational set of workshops and exercises designed exclusively for teachers and trainers.  This series is designed to introduce new Hakomi students to the spirit of the Hakomi approach to assisted self study and to five of the basic skills and techniques of the Refined Hakomi Method:

1.  Loving Presence: the ability to hold an open, compassionate and calm state of mind:
2.  Tracking: observing someone for signs of present experience;
3.  Contact: demonstrating perception and understanding through simple verbal phrases;
4.  Mindfulness and the use of precise experiments in mindfulness to assist someone to study their own  habits and perhaps to discover some core organizing beliefs;
5. Creating an appropriate nourishing missing experience that meets an emotional need.

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