From Experience to Insight

“One of the ways that Hakomi is body centered is that it uses experience as a doorway to insight.” RK Please note: a full transcript of The Readings is available in the SHOP.

Legacy Teaching Series Part 17: Hakomi Training Groups

Legacy Teaching Series are composed of 17 videos featuring Donna Martin talking about the main topics in learning Hakomi. This series was videotaped in the home of Georgia Marvin in Powell River, BC in 2017. The videographers, Terry and Sherry, volunteered their time to record these teachings.

The Importance of the Body and Experience in Hakomi

Hakomi is a body-centered therapy: “The focus of Hakomi is on bodily experiences like sensations, emotions, tensions and movements.” RK Please note: a full transcript of The Readings is available in the SHOP.

A Tour of Hakomi.com